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Meal plan

ID: pfdYOlPhuiv0kj8

By guest

Generated on 2026-07-16 20:33:03

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 295.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 133.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!