Here is your personalized meal plan!
Meal plan
ID: ainVuF0CVCyaFoc
By guest
Generated on 2025-04-22 10:43:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Cabbage Potato Pancakes
1 serving = 80.0 gEnergy:
88.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Simple Pumpkin Cookies
1 serving = 60.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!