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Meal plan


ID: gxrLqn9VCNYX76E
By guest
Generated on 2025-03-18 17:43:40

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Special K Cookies
1 serving = 100.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 28.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cream Cheese Glaze
1 serving = 100.0 g
Energy: 298.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!