Here is your personalized meal plan!
Meal plan
ID: HCVrmR7J_-Y_YnQ
By guest
Generated on 2025-04-20 09:55:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 81.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 55.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!