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Meal plan

ID: jJPgv5gHuS2H7L8

By guest

Generated on 2025-08-18 05:47:11

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Rodeo Carmel Corn

1 serving = 76.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 87.0 g

Energy: 327.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!