Here is your personalized meal plan!
Meal plan
ID: BWhJL6Pl1b3iaYs
By guest
Generated on 2025-06-07 10:40:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 71.0 gEnergy:
91.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 90.0 gEnergy:
333.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
59.0 g
Let's cook it!