Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: OSXU2qKMerfzZek
By guest
Generated on 2025-03-19 09:04:03

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 93.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Stottie Cakes
1 serving = 95.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!