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Meal plan

ID: NInHH4BzeoLQsV8

By guest

Generated on 2025-04-03 20:52:29

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 86.0 g

Energy: 144.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 71.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!