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Meal plan


ID: Z5gqDOUCnQg3Fao
By guest
Generated on 2025-04-19 09:54:38

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Gingerbread Granola
1 serving = 80.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Lime Chicken
1 serving = 88.0 g
Energy: 286.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!