Here is your personalized meal plan!
Meal plan
ID: 3ubTTwFG5orsH7g
By guest
Generated on 2025-03-17 16:48:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Eggless Crepes
1 serving = 97.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 81.0 gEnergy:
319.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!