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Meal plan


ID: pzB9FjRGWg9dgbk
By guest
Generated on 2025-08-15 06:16:10

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 66.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Vanilla fudge
1 serving = 56.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 27.0 g

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