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Meal plan

ID: 4V3evgpBeYwh8FE

By guest

Generated on 2025-09-14 00:42:54

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Light Chocolate Cake

1 serving = 70.0 g

Energy: 177.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Perfect Basic Rice

1 serving = 87.0 g

Energy: 176.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!