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Meal plan

ID: LztnS4EpVHC3H1Q

By guest

Generated on 2025-07-19 04:52:13

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Rice Bubble Cakes

1 serving = 57.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Bourbon Fudge

1 serving = 81.0 g

Energy: 311.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 40.0 g

Let's cook it!