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Meal plan

ID: Tj9J5OQjc8CZoaI

By guest

Generated on 2025-03-20 16:43:35

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 86.0 g

Energy: 323.0 kcal

Protein: 31.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Drop Biscuits

1 serving = 66.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!