Here is your personalized meal plan!
Meal plan
ID: yM1h7--Rgj-8Mh4
By guest
Generated on 2025-04-03 17:53:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Blueberry Granola Yogurt
1 serving = 59.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 69.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!