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Meal plan

ID: RwkF43okzdgjZjg

By guest

Generated on 2026-07-14 11:33:58

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 92.0 g

Energy: 367.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 81.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fudge Cayenne

1 serving = 59.0 g

Energy: 210.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!