Here is your personalized meal plan!
Meal plan
ID: sDU_8pcNfho1VyE
By guest
Generated on 2025-03-20 23:25:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Hawaij Recipe
1 serving = 97.0 gEnergy:
211.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 64.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!