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Meal plan


ID: G7cp3633RxmF2PM
By guest
Generated on 2025-03-20 09:57:03

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lime Cream
1 serving = 72.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Rice Puff Treats
1 serving = 62.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!