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Meal plan

ID: Zqt_NEDhpz-pOE4

By guest

Generated on 2025-06-20 13:15:11

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 316.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 47.0 g

Let's cook it!