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Meal plan


ID: mwuBpcbhiXHdXmk
By guest
Generated on 2025-04-20 20:48:11

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Balsamic Fudge
1 serving = 69.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Tangerine Breakfast Cookies
1 serving = 96.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!