Here is your personalized meal plan!
Meal plan
ID: SWLnLw2rjyDScpY
By guest
Generated on 2025-08-11 05:23:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 94.0 gEnergy:
228.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 59.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!