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Meal plan

ID: nbY7fz5mr74n4pQ

By guest

Generated on 2025-08-25 13:58:22

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Yogurt Berry Pie

1 serving = 66.0 g

Energy: 119.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 78.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!