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Meal plan

ID: gXoBCpUktJ6fy4U

By guest

Generated on 2025-03-17 14:14:17

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Flatbread

1 serving = 55.0 g

Energy: 134.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 78.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 63.0 g

Let's cook it!