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Meal plan


ID: XAFqUFU1uf4qpZk
By guest
Generated on 2025-06-08 04:56:23

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sweet Empanadas
1 serving = 74.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Caramel Martini
1 serving = 58.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!