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Meal plan

Regenerate
ID: um7kKPAC0OLpCaA
By guest
Generated on 2025-06-07 11:04:32

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 98.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 93.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 61.0 g
Let's cook it!