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Meal plan


ID: -8LBE1FuuweYrhY
By guest
Generated on 2025-08-25 13:45:56

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Raspberry Dream Delight
1 serving = 86.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 38.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Japanese cotton cheesecake
1 serving = 71.0 g
Energy: 202.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!