Here is your personalized meal plan!
Meal plan
ID: etUI94lpdoYC7gc
By guest
Generated on 2025-03-18 05:27:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 66.0 gEnergy:
74.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 81.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!