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Meal plan


ID: EOgNk0Cxyi_VWk4
By guest
Generated on 2026-05-02 13:00:27

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Lemon Mustard Chicken
1 serving = 68.0 g
Energy: 88.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Brown Sugar Cake
1 serving = 64.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!