Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fbcH3qCHiQs-jKo

By guest

Generated on 2025-06-22 16:28:39

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 120.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!