Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: p_C-T2H-SYoeC58
By guest
Generated on 2025-03-17 17:12:18

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 72.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 88.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!