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Meal plan


ID: GSe_1qV8lF82vU0
By guest
Generated on 2025-03-18 17:09:16

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Cream Soup
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fresh Strawberry Tart
1 serving = 78.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!