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Meal plan

ID: ApqMOFcnkff5WGE

By guest

Generated on 2025-05-07 14:07:54

Total kcalories

120.0% (2228.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 96.0 g

Energy: 367.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cinnamon Nut Loaf

1 serving = 89.0 g

Energy: 377.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 66.0 g

Let's cook it!