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Meal plan

ID: tgNGqCiAn7pLzFQ

By guest

Generated on 2025-07-25 00:43:06

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 160.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!