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Meal plan

Regenerate
ID: nHga4uFjBhWtJAM
By guest
Generated on 2025-05-04 21:18:37

Total kcalories

86.0% (1714.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Banana Mug Cake
1 serving = 57.0 g
Energy: 57.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 55.0 g
Energy: 57.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!