Here is your personalized meal plan!
Meal plan
ID: 8yPRUPzA6Jh7Fwc
By guest
Generated on 2025-08-21 11:12:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 72.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 97.0 gEnergy:
218.0 kcal
Protein:
15.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!