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Meal plan

ID: TKjLqJMBWbUR6QM

By guest

Generated on 2025-09-02 14:35:56

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Ice Cream

1 serving = 90.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Better Breading

1 serving = 57.0 g

Energy: 251.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!