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Meal plan

ID: AI_AgGyzQSZ85KA

By guest

Generated on 2025-07-15 01:41:47

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 93.0 g

Energy: 370.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 85.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 79.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!