Here is your personalized meal plan!
Meal plan
ID: dzimz6jaD3DTKCc
By guest
Generated on 2025-08-05 01:27:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 59.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 80.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!