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Meal plan

Regenerate
ID: CFskTeyX9JJkDrI
By guest
Generated on 2025-08-23 23:54:23

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 86.0 g
Energy: 304.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oatmeal Biscuits
1 serving = 86.0 g
Energy: 305.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!