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Meal plan

Regenerate
ID: 7l1XJZ1rLbyHXcs
By guest
Generated on 2025-08-27 03:25:24

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 88.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 86.0 g
Energy: 299.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!