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Meal plan

Regenerate
ID: tr8dJiDP5QyGKIo
By guest
Generated on 2025-03-19 08:29:29

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 82.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 96.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!