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Meal plan


ID: 2vV8IddT4aOfq-g
By guest
Generated on 2025-04-22 10:03:38

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Chocolate
1 serving = 84.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Caramel Icing
1 serving = 86.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!