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Meal plan

Regenerate
ID: 4tcaiFanDyjSaV0
By guest
Generated on 2026-05-05 11:49:07

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 55.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 95.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 51.0 g
Let's cook it!