Here is your personalized meal plan!
Meal plan
ID: GLpvKj2Bm6cwtis
By guest
Generated on 2025-03-20 12:08:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Simple pancakes
1 serving = 58.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
9.0 g
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Dinner
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Swedish Chocolate Cake
1 serving = 65.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!