Here is your personalized meal plan!
Meal plan
ID: BZPsf8_MHNQYvUo
By guest
Generated on 2025-06-18 17:14:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 61.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 72.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
50.0 g
Let's cook it!