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Meal plan


ID: gNjf_hiqLtJ5uvQ
By guest
Generated on 2025-03-18 10:07:03

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cowboy Cookies
1 serving = 88.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 78.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 98.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 61.0 g

Let's cook it!