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Meal plan


ID: 44B-OJTICZMSRQ8
By guest
Generated on 2025-07-23 11:01:46

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Banana Dream
1 serving = 89.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 73.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 50.0 g

Let's cook it!