Here is your personalized meal plan!
Meal plan
ID: iKYe-fXucNxx-ms
By guest
Generated on 2025-08-13 05:06:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 100.0 gEnergy:
356.0 kcal
Protein:
24.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 75.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!