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Meal plan

Regenerate
ID: 94nG0oxqzBU3sEQ
By guest
Generated on 2025-09-02 08:04:56

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 62.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 81.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!