Here is your personalized meal plan!
Meal plan
ID: L12WWoGxtBV4ruI
By guest
Generated on 2025-08-21 21:36:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 70.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Red Reindeer Drink
1 serving = 91.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!